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Vegetarian King Ranch Casserole - Meatless Monday

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Frugally Green Mom: Vegetarian King Ranch Casserole - Meatless Monday

Sunday, February 27, 2011

Vegetarian King Ranch Casserole - Meatless Monday

I had never heard of King Ranch casserole until I saw this post on Chez Cayenne.  I thought the flavors sounded delicious, so I decided to make it myself.  This casserole, reminiscent of enchiladas, consists of beans, fresh peppers and mushrooms, and a delicious creamy sauce.  I'm not kidding, this was one of the best sauces I've had in a really long time!



Her recipe calls for veggie chicken or seitan; I used tofu instead.  I sliced the tofu (9 oz) into cubes, splashed some Bragg's on it, and baked it in the oven at about 350 until it got crispy around the edges, turning once during cooking.  In the interest of using up things I had on hand, I used 12 ounces of oniony salsa left over from a party instead of an onion and a can of rotel.



I also used sour cream and a Mexican cheese rather than using the vegan versions, although I'm sure it would be easy enough to use those as well.  I didn't use roasted red peppers because I couldn't get the jar open (embarrassing, I know).  I think next time I'll just add some fresh red peppers in with the poblano.  For small white beans I used cream peas since I had some in the freezer that needed using.

 
These are the mushrooms and the poblano.  Don't they look delicious?  This was my first time cooking with a poblano - it's a really mild pepper, and easy to work with.


This is the cream sauce.  It has some sour cream and cheese in it, but really not that bad for you overall.  And the taste is HEAVENLY!


The finished product - it was so delicious!

This is linked to Hearth and Soul and My Meatless Mondays

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9 Comments:

At February 28, 2011 at 12:50 AM , Blogger Unknown said...

I love the way you've added braggs to your tofu and baked... mmm. What a lovely post!

 
At February 28, 2011 at 7:08 AM , Blogger Debbi Does Dinner Healthy said...

This looks really good! Thanks!

 
At February 28, 2011 at 2:45 PM , Blogger Michelle Maskaly said...

Yummy! I've never heard of this either, but it sounds great.

 
At February 28, 2011 at 7:42 PM , Blogger annies home said...

very interesting recipe that sounds delicious

 
At March 2, 2011 at 12:50 AM , Blogger a moderate life said...

Hi April, yes, this is one of those old fashioned casseroles that you either know about or you don't because it is a regional dish. I love it with chicken but your version looks super yum! Thanks for sharing it on the hearth and soul hop. Also, I put you on the hearth and soul hop twitter list so your daily posts will be shared with the group in our hearth and soul hop daily paper so look for updates in your twitter feed. It's neato!!! All the best, Alex

 
At March 3, 2011 at 8:55 AM , Blogger April said...

Thanks for all of your wonderful comments! I hope some of you try this one - I thought it turned out delicious!

 
At March 6, 2011 at 4:42 PM , Blogger Chats the Comfy Cook said...

More people looked at this recipe than any other submission. Wow! We are featuring this tomorrow so come on over.

If you would like to inspire us with another winning recipe, feel free to join in.

thanks for linking up with My Meatless Mondays

 
At April 15, 2011 at 4:31 PM , Blogger Susan said...

What is Bragg's? I'm from Canada and I'm not familiar with this product.

 
At April 15, 2011 at 5:13 PM , Blogger April said...

Bragg's is liquid aminos. You can replace with soy sauce.

http://bragg.com/products/bragg-liquid-aminos-soy-alternative.html

 

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